Sooji ka Upma (thick porridge from dry-roasted semolina or coarse rice flour)
Ingredients:-
1 cup sooji (semolina
1 tsp hing (asafoetida)
1/2 urad dal
1/2 methi seeds
1 tsp mustard seeds
1 onion, finely chopped
½ tomato, finely chopped
4-5 green chillies, finely chopped
1 tbsp grated ginger
A few curry leaves
Cilantro for garnishing
8-10 cashew (optional)
A pinch of sugar
Salt to taste
2 tbsp oil
1 tbsp of ghee
3 cups of hot water
Method:-
- In a saucepan, add 3 cups of water and let it come to boil.
- Meanwhile, heat oil (or ghee if using) in a medium-sized wok kept over medium heat and then add mustard seeds.
- As they begin to crackle, add curry leaves, urad dal, and cashews (if using). Fry them for a minute.
- Add grated ginger, chopped chilies, and onions. Fry the onion till they are translucent. Add salt and sugar. Mix well.
- Add sooji and continue frying till it turns light brown and a sweet aroma emanates from the mixture (approximately 6-8 minutes).
- Add hot water carefully to the semolina mixture and mix well to make sure it is lump-free.
- Lower the gas to a simmer. Cover and cook for 2 minutes until all the water is absorbed and the sooji mixture is moist but not dry.
- Add ghee and cilantro and mix them in.
- Take the wok off the heat and garnish this delicious umma with finely chopped cilantro.
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